🧪 Nutrition Facts
- Calories 280.1
- Total Fat 16.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.1 calories per serving (1 Serving (56.7g)), Herr's, Veggie Crisps, Mixed Vegetable Snack is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 52.9% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potato Flour, Potato Starch, Vegetable Oil (may Contain One or More of the Following: Canola, Sunflower, Safflower, Rice Oils), Sugar, Salt, Tomato Paste, Spinach Powder, Turmeric, Natural Preservative (natural Flavors, Canola Oil, Ascorbic Acid).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Herr's, Veggie Crisps, Mixed Vegetable Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Herr's, Veggie Crisps, Mixed Vegetable Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.1 kcal | 14% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 500.1 mg | 22% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Herr's, Veggie Crisps, Mixed Vegetable Snack accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.1 calories in Herr's, Veggie Crisps, Mixed Vegetable Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Boxing | 28.9 min |
Find more information on calories burned doing popular exercises.
