🧪 Nutrition Facts
- Calories 260.1
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 560.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.1 calories per serving (1 Serving (53.2g)), Herr's, Kettle Cooked Potato Chips, Mesquite Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 49.8% of calories), including 4.0g of saturated fat.
📝 Ingredients
Choice Potatoes Cooked in Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Soybean, Sunflower), Sugar, Dextrose, Corn Maltodextrin, Torula Yeast, Salt, Tomato Powder, Paprika, Onion Powder, Monosodium Glutamate, Garlic Powder, Citric Acid, Spice Natural Mesquite Smoke Flavor, Extractives of Paprika, and Grill Flavor (from Partially Hydrogenated Cottonseed and Soybean Oil).
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Herr's, Kettle Cooked Potato Chips, Mesquite Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Herr's, Kettle Cooked Potato Chips, Mesquite Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 560.2 mg | 24% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 4.0 g | 8% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Herr's, Kettle Cooked Potato Chips, Mesquite Bbq accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.1 calories in Herr's, Kettle Cooked Potato Chips, Mesquite Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| StairMaster / Stair Climber | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Herr's, Kettle Cooked Potato Chips, Mesquite Bbq
Is Herr's, Kettle Cooked Potato Chips, Mesquite Bbq heart-healthy?
The saturated fat content is relatively modest at 4g per serving, but the partially hydrogenated oils in the ingredients are a concern for heart health. These chips aren't an ideal choice if you're focused on cardiovascular wellness.
How does Herr's, Kettle Cooked Potato Chips, Mesquite Bbq fit a low-sodium diet?
With 560mg of sodium per 53g serving, these chips are too high in sodium for a strict low-sodium diet. You'd want to look for alternatives with significantly less salt if sodium restriction is important for you.
Is Herr's, Kettle Cooked Potato Chips, Mesquite Bbq gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, and potatoes and the seasonings listed are typically gluten-free. However, without a certified gluten-free label, there's always a risk of cross-contamination during manufacturing.
What diets does Herr's, Kettle Cooked Potato Chips, Mesquite Bbq suit?
These work moderately well for low-carb approaches with 30g carbs per serving, and they're suitable for vegetarian diets. They're less ideal for low-sodium, heart-healthy, or strict keto eating patterns.
What should I watch out for with Herr's, Kettle Cooked Potato Chips, Mesquite Bbq?
These chips contain partially hydrogenated oils, which are a source of trans fats that you'll want to minimize. The sodium content at 560mg per serving is moderately high, so they're best enjoyed occasionally rather than as a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.