Calories in Tower Isle's, Jamaican Style Hot Beef Patties

At 362.4 calories per serving (1 Serving (141.0g)), Tower Isle's, Jamaican Style Hot Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (65.6% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% or Less of Each of the Following: Yeast, Vegetable Shortening (soybean And/or Cottonseed Oil), Salt], Peppers, Garlic, Flavors (dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Annatto, Spices. Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil with Citric Acid Added as a Preservative), Salt, Annatto and Turmeric Coloring (fd&c Yellow #5 and #6, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tower Isle's, Jamaican Style Hot Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tower Isle's, Jamaican Style Hot Beef Patties accounts for 18.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

How long would it take to burn off the 362.4 calories in Tower Isle's, Jamaican Style Hot Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.