Calories in Something Sweet, Inc., Lemon Meringue Pie

📏 Serving Size: 1 Serving (118.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.4
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.8 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 0.9 g
  • Sugars 39.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 199.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.4 calories per serving (1 Serving (118.0g)), Something Sweet, Inc., Lemon Meringue Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (68.1% of calories), of which 39.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filling: Water, Sugar, Food Starch-Modified, Egg Yolks, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil); Contains Less than 2% of the Following: Lemon Extract, Citric Acid, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Agar-Agar, Salt, Yellow 5, Yellow 6, Red 40. Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Salt, Food Starch-Modified, Dextrose, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono- & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Natural Butter Flavor, Annatto Extract Color, Vitamin a Palmitate), Nonfat Dry Milk. Meringue: Water, Sugar, Egg Whites; Contains Less than 2% of the Following: Sodium Phosphate, Cream of Tartar (preservative), Agar-Agar, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Natural and Artificial Vanilla Flavor, Salt, Sorbic Acid (preservative), Malic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid

Artificial Colours: Red 40, Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Diglycerides, Carboxymethyl Cellulose, Lecithin, Soy Lecithin, Carob Bean Gum, Agar, Agar-Agar

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Something Sweet, Inc., Lemon Meringue Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Something Sweet, Inc., Lemon Meringue Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.4 kcal16.5%
Total Fat11.0 g14%
Saturated Fat8.0 g40%
Cholesterol24.8 mg8%
Sodium190.0 mg8%
Total Carbohydrate57.0 g21%
Dietary Fiber0.9 g3%
Protein2.0 g4%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Something Sweet, Inc., Lemon Meringue Pie accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Fat 29.5%
Carbs 68.1%
Fat 29.5% Carbs 68.1% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 330.4 calories in Something Sweet, Inc., Lemon Meringue Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Swimming (High Intensity) 24.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →