🧪 Nutrition Facts
- Calories 460.0
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.0 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 4.0 g
- Sugars 41.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 460.0 calories per serving (1 Serving (125.0g)), Table Talk Pies, Old Fashioned Lemon Crunch Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (65.2% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Wheat Flour*, Vegetable Oil (palm And/or Soybean Oil), Whole Eggs*, Food Starch-Modified, Contains Less than 2% of the Following: Nonfat Milk*, Butter*, Salt, Dextrose. Citric Acid. Maltodextrin. Sodium Citrate, Rice Syrup, Tapioca Dextrin, Lemon Juice Solids, Lemon Puree, Modified Corn Starch, Natural & Artificial Flavors, Butylated Hydroxyl Anisole, Locust Bean Gum, Agar, Cellulose Gum, Carrageenan, Salt, Propylene Glycol, Polysorbate 80, Natural Color (turmeric and Annatto), Potassium Hydroxide, Sodium Propionate and Potassium Sorbate (preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Propionate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Cellulose Gum, Propylene Glycol, Locust Bean Gum, Modified Corn Starch, Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Table Talk Pies, Old Fashioned Lemon Crunch Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Table Talk Pies, Old Fashioned Lemon Crunch Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.0 kcal | 23% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 75.0 g | 27% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Table Talk Pies, Old Fashioned Lemon Crunch Pie accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.0 calories in Table Talk Pies, Old Fashioned Lemon Crunch Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.4 min |
| Cycling (Low Intensity) | 50.3 min |
| HIIT | 42.6 min |
| Rowing | 62.4 min |
Find more information on calories burned doing popular exercises.
