🧪 Nutrition Facts
- Calories 25.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Food Lion, Homestyle Turkey Gravy is a very low-calorie food at 25.2 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Stock (filtered Water, Turkey Stock, Turkey Broth Concentrate [turkey Meat Including Turkey Juices, Turkey Meat Including Turkey Juices, Turkey Fat, Yeast Extract, Salt, Canola Oil, Onion Powder, Flavor, Carrot Powder, Sugar]), Modified Corn Starch, Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Turkey Fat, Salt, Cooked Chicken Meat, Sugar, Dry Whole Milk, Disodium Inosinate, Disodium Guanylate, Onion Powder, Black Pepper, Caramel Color, Garlic Powder, Spices.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Food Lion, Homestyle Turkey Gravy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Food Lion, Homestyle Turkey Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 289.8 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Food Lion, Homestyle Turkey Gravy accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Food Lion, Homestyle Turkey Gravy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Trampoline (Jumping) | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Food Lion, Homestyle Turkey Gravy
Is Food Lion, Homestyle Turkey Gravy good for weight loss?
At just 25 calories per serving with minimal fat and carbs, this gravy is quite light and won't significantly impact your calorie intake. However, it's high in sodium at nearly 290mg per serving, so you'd want to monitor overall salt intake if you're watching your weight.
Is Food Lion, Homestyle Turkey Gravy a good snack for kids?
Yes, this gravy is generally kid-friendly since it's made from turkey and has mild flavors. The sodium content is moderately high for small children, but it's unlikely to be problematic in typical serving sizes.
Is Food Lion, Homestyle Turkey Gravy suitable for people with lactose intolerance?
This gravy contains dry whole milk as an ingredient, so it's not suitable for people with lactose intolerance.
Is Food Lion, Homestyle Turkey Gravy gluten-free?
No, this gravy is not gluten-free because it contains wheat flour as a thickening agent.
What diets does Food Lion, Homestyle Turkey Gravy suit?
This gravy works well for omnivorous diets and those focused on poultry. It's not suitable for vegetarian, vegan, gluten-free, or dairy-free diets due to its animal-based ingredients and wheat content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
