🧪 Nutrition Facts
- Calories 25.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 340.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Herdez, Green Chili Enchilada Sauce is a very low-calorie food at 25.2 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 52.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Green Chilies (contains Citric Acid), Modified Food Starch, Contains 2% of Less of Soybean Oil, Salt, Seasoning (salt, Sugar, Monosodium Glutamate, Partially Hydrogenated,soybean and Cottonseed Oils, Corn Starch, Hydrolyzed Soy Protein, Dehydrated Onion, Textured Soy Protein [soy Flour, Partially Hydrogenated Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Natural Flavoring, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate], Yeast Extract, Garlic Powder, Natural and Artificial Flavors, Spice Extractives, Dehydrated Parsley, Spice, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid, Annatto, Yellow 6, Yellow 5), Sugar, Fresh Jalapeno Peppers, Citric Acid, Onion Powder, Spice, Garlic Powder, White Distilled Vinegar.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural And Artificial Flavors
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Herdez, Green Chili Enchilada Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Herdez, Green Chili Enchilada Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 340.2 mg | 15% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Herdez, Green Chili Enchilada Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Herdez, Green Chili Enchilada Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| House Cleaning | 6.8 min |
Find more information on calories burned doing popular exercises.