Calories in Frontier Natural Products Co-Op, Hawaiian Red Salt

📏 Serving Size: 1 Serving (1.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 0.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

🏷️ Diet & Nutrition Tags

✅ Zero Carb

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sea Salt, Red Alaea.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Frontier Natural Products Co-Op, Hawaiian Red Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Frontier Natural Products Co-Op, Hawaiian Red Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Sodium540.0 mg23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

💬 Nutrition Q&A: Frontier Natural Products Co-Op, Hawaiian Red Salt

Is Frontier Natural Products Co-Op, Hawaiian Red Salt heart-healthy?

The high sodium content makes this a poor choice for heart health. Most health organizations recommend limiting sodium to 2,300mg daily, and regular use of this concentrated salt can contribute to high blood pressure.

How does Frontier Natural Products Co-Op, Hawaiian Red Salt fit a low-sodium diet?

This product is not suitable for a low-sodium diet due to its concentrated sodium content. You'd need to measure portions very carefully and account for the sodium in other foods.

What should I watch out for with Frontier Natural Products Co-Op, Hawaiian Red Salt?

This salt is extremely sodium-dense, delivering 540mg per 1.5g serving—that's about 23% of the daily limit in just a small pinch. If you use this regularly in cooking or at the table, sodium intake can add up quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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