Calories in Roasted Green Chile & Lime Organic Refried Beans, Roasted Green Chile & Lime

📏 Serving Size: 1 Serving (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.5 mg
  • Potassium 340.6 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 8.1 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Roasted Green Chile & Lime Organic Refried Beans, Roasted Green Chile & Lime contains 100.1 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (71.7% of calories), with a good 8.1g of dietary fiber. It's a good source of dietary fiber at 8.1g per serving (29% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Prepared Pinto Beans, Water, Organic Roasted Green Chile, Sea Salt, Organic Lime Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Green Chile & Lime Organic Refried Beans, Roasted Green Chile & Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Roasted Green Chile & Lime Organic Refried Beans, Roasted Green Chile & Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat0.5 g1%
Sodium500.5 mg22%
Total Carbohydrate18.0 g7%
Dietary Fiber8.1 g29% ✅
Protein6.0 g12%
Calcium36.4 mg3%
Iron1.0 mg6%
Potassium340.6 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Roasted Green Chile & Lime Organic Refried Beans, Roasted Green Chile & Lime accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.

Carbs 71.7%
Protein 23.9%
Fat 4.4% Carbs 71.7% Protein 23.9%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Roasted Green Chile & Lime Organic Refried Beans, Roasted Green Chile & Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Ice Skating 10.6 min

Find more information on calories burned doing popular exercises.

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