Calories in J. Skinner, Sensational Strawberry Cheese Danish

📏 Serving Size: 1 Serving (51.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.8
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.9 mg
  • Sodium 210.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.8 calories per serving (1 Serving (51.0g)), J. Skinner, Sensational Strawberry Cheese Danish is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic), Margarine [palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate Added], Neufchatel Cheez Blend [milk, Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Cultures, Salt, Carob Bean Gum, Lactic Acid, Mono- and Diglycerides, Citric Acid as a Preservative, Apocarotenal (color)], Water, Whole Eggs, Strawberry Filling [strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch-Modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural and Artificial Flavor, Sodium Benzoate and Potassium Sorbate (as Preservatives), Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate], Sugar, Cornstarch, High Fructose Corn Syrup, [water and Monoglycerides with Propionic Acid and Phosphoric Acid (added as Preservatives)]. Contains Less than 2% of Each of the Following: Corn Syrup, Yeast, Salt, Food Starch-Modified, Palm Oil with Soya Lecithin, Tapioca Dextrin, Concentrated Lemon Juice, Microcrystalline Cellulose, Sodium Stearoyl Lactylate, Artificial Flavor, Casein (milk), Lactic Acid Powder, Calcium Lactate, Non-Fat Milk and Whey Solids, Dextrose, Agar, Leavening (sodium Bicarbonate), Xanthan Gum, Ascorbic Acid, Artificial Color, Potassium Sorbate (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Propionic Acid

Artificial Colours: Red 40, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Monoglycerides, Diglycerides, Microcrystalline Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Locust Bean Gum, Carob Bean Gum, Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of J. Skinner, Sensational Strawberry Cheese Danish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.8 kcal8.5%
Total Fat9.0 g12%
Saturated Fat4.0 g20%
Cholesterol19.9 mg7%
Sodium210.1 mg9%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium19.9 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

J. Skinner, Sensational Strawberry Cheese Danish accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Fat 47.9%
Carbs 45%
Fat 47.9% Carbs 45% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 169.8 calories in J. Skinner, Sensational Strawberry Cheese Danish? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Cycling (Moderate Intensity) 15.1 min

Find more information on calories burned doing popular exercises.

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