Calories in Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake

Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake contains 109.7 calories per serving (1 Serving (62.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (68.5% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Sugar, Cream, Raspberry Ripple (high Fructose Corn Syrup, Water, Raspberries, Apples, Modified Cornstarch, Strawberries, Citric Acid, Locust Bean Gum, Natural and Artificial Flavors, Salt, Potassium Sorbate, Cellulose Gel Gum, Red 40, Caramel [color], Blue 1), Corn Syrup, Cheese Cake Pieces (cream Cheese [milk Cream Cheese Culture, Salt, Carob Bean, And/or Xanthan And/or Guar Gums], Graham Cracker Crumbs [enriched Wheat Flour {wheat Flour, Barley, Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Sugar, Eggs, Margarine [liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin a Palmitate], Confectioners Sugar, Cream, Wheat Flour, Natural Flavors, Xanthan Gum), Contains 2% or Less of Cream Cheese, Carob Bean Gum, Invert Sugar, Lemon Juice Concentrate, Sour Cream Powder, Cultures, Natural Flavors, Salt, Raspberry Puree, Raspberry Flavor, Modified Cornstarch, Food Acids Added (citric, Phosphoric, Malic, Tartaric), Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono & Diglycerides, Tara Gum, Cellulose, Polysorbate 80, Xanthan Gum, Carrageenan, Vitamin Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

How long would it take to burn off the 109.7 calories in Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.