Calories in Indian Vegetable Korma Curried Vegetables with Dal Made with Organic Vegetables, Dal & Basmati Rice, Indian Vegetable Korma

Indian Vegetable Korma Curried Vegetables with Dal Made with Organic Vegetables, Dal & Basmati Rice, Indian Vegetable Korma contains 144.0 calories per serving (1 Serving (269.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 75% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 680.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Bell Peppers, Organic Cashews, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Lemon Juice, Organic Green Lentils, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Raisins, Extra Virgin Olive Oil, Sea Salt, Organic Green Beans, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapenos, Organic Black Pepper.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Indian Vegetable Korma Curried Vegetables with Dal Made with Organic Vegetables, Dal & Basmati Rice, Indian Vegetable Korma. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Indian Vegetable Korma Curried Vegetables with Dal Made with Organic Vegetables, Dal & Basmati Rice, Indian Vegetable Korma contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Indian Vegetable Korma Curried Vegetables with Dal Made with Organic Vegetables, Dal & Basmati Rice, Indian Vegetable Korma accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

How long would it take to burn off the 144.0 calories in Indian Vegetable Korma Curried Vegetables with Dal Made with Organic Vegetables, Dal & Basmati Rice, Indian Vegetable Korma? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.