🧪 Nutrition Facts
- Calories 391.9
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 1337.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.8 g
- Dietary Fiber 0.0 g
- Sugars 3.8 g
- Protein 6.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 391.9 calories per serving (1 Serving (85.0g)), Imitation Chicken Flavor Oriental-Style Ramen Noodles, Imitation Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.8g per serving (53.9% of calories). One thing to note: a single serving contains 1337.1mg of sodium (58% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Noodle: Wheat Flour, Palm Oil, Salt, Mineral Salt. Flavor Packet:salt, Sugar, Hydrolysed Vegetable Protein, Maltodextrin, Yeast, Onion Powder, Disodium Guanylate, Disodium Inosinate,chives, Silicon Dioxide, Pepper, Ginger Powder, Chilli Powder, Turmeric Powder, Malic Acid, Caramel Powder and Garlic Powder.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Imitation Chicken Flavor Oriental-Style Ramen Noodles, Imitation Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 391.9 kcal | 19.6% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 1337.1 mg | 58% ⚠️ |
| Total Carbohydrate | 52.8 g | 19% |
| Protein | 6.9 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Imitation Chicken Flavor Oriental-Style Ramen Noodles, Imitation Chicken accounts for 19.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 391.9 calories in Imitation Chicken Flavor Oriental-Style Ramen Noodles, Imitation Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.6 min |
| Walking: 17 minutes per mile | 67.6 min |
| Cycling (Low Intensity) | 42.8 min |
| HIIT | 36.3 min |
| Swimming (Low Intensity) | 49.8 min |
Find more information on calories burned doing popular exercises.
