Calories in Smoky Bacon Tempeh Precut Strips, Smoky Bacon

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.8
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 579.9 mg
  • Potassium 231.8 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoky Bacon Tempeh Precut Strips, Smoky Bacon contains 139.8 calories per serving (1 Serving (76.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (36.1% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Cultured Organic Soybeans (soybeans, Lactic Acid from Plant Source), Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Cider Vinegar, Organic Evaporated Cane Syrup, Less than 2% of: Organic Brown Rice, Sea Salt, Natural Smoke Flavor, Organic Beet Powder (color) Yeast Extract, Organic Onion Powder, Organic Spices, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Smoky Bacon Tempeh Precut Strips, Smoky Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.8 kcal7%
Total Fat5.0 g6%
Saturated Fat0.5 g3%
Sodium579.9 mg25%
Total Carbohydrate10.0 g4%
Dietary Fiber5.0 g18% ✅
Protein12.0 g24%
Calcium54.7 mg4%
Iron2.0 mg11%
Potassium231.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Smoky Bacon Tempeh Precut Strips, Smoky Bacon accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 36.1% of the calories.

Fat 33.8%
Carbs 30.1%
Protein 36.1%
Fat 33.8% Carbs 30.1% Protein 36.1%

🏃 Exercise Burn Time

How long would it take to burn off the 139.8 calories in Smoky Bacon Tempeh Precut Strips, Smoky Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Horseback Riding 25.9 min

Find more information on calories burned doing popular exercises.

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