🧪 Nutrition Facts
- Calories 230.1
- Total Fat 13.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.4 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.2 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.1 calories per serving (1 Serving (74.0g)), Heath Flavored Light Ice Cream in a Milk Chocolate Flavored Coating and Heath Toffee Pieces Bars, Heath is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 52% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Milk Chocolate Flavored Coating with Heath Toffee [sugar, Coconut Oil, Heath Toffee (sugar, Palm Oil, Butter {milk,} Roasted Almonds {almond, Cocoa Butter And/or Sunflower Oil}, Salt, Water, Artificial Flavor, Soy Lecithin), Chocolate Liquor Processed with Alkali, Milk, Whey, Soybean Oil, Cocoa Processed with Alkali, Natural and Artificial Flavor (corn), Soy Lecithin, Salt], Sugar, Corn Syrup, Cream, Heath Toffee Pieces [sugar, Palm Oil, Butter (milk) Roasted Almonds (almond, Cocoa Butter And/or Sunflower Oil), Salt, Artificial Flavor, Soy Lecithin], Corn Syrup Solids, Whey, Less than 1% of: Mono and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural and Artificial Flavor, Annatto Extract and Caramel (color), Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Heath Flavored Light Ice Cream in a Milk Chocolate Flavored Coating and Heath Toffee Pieces Bars, Heath contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.1 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 10.4 mg | 3% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 1.0 g | 2% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Heath Flavored Light Ice Cream in a Milk Chocolate Flavored Coating and Heath Toffee Pieces Bars, Heath accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.1 calories in Heath Flavored Light Ice Cream in a Milk Chocolate Flavored Coating and Heath Toffee Pieces Bars, Heath? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Zumba | 29.5 min |
Find more information on calories burned doing popular exercises.