Calories in Taylor Farms, Traditional Macaroni & Cheese

At 539.6 calories per serving (1 Serving (190.0g)), Taylor Farms, Traditional Macaroni & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (56.4% of calories), with a good 3.0g of dietary fiber. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Macaroni Pasta (water, Macaroni Pasta [semolina, Niacin, Ferrous Sulfate{iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (whole Milk [milk, Vitamin D3], Cheese Product [milk, Whey, Skim Milk, Milk Protein Concentrate, Water, Milk Fat, Whey Protein Concentrate, Sodium Phosphate. Modified Food Starch, Contains Less than 2% of: Salt, Calcium Phosphate, Dried Corn Syrup, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid as a Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal and Annotto {color}], Water, Unsalted Butter[cream {milk}, Natural Flavorings], Corn Starch, Salt, Onion Powder, Granulated Garlic, Black Pepper, Cayenne Pepper), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Potato Starch, Corn Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Taylor Farms, Traditional Macaroni & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Taylor Farms, Traditional Macaroni & Cheese accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

How long would it take to burn off the 539.6 calories in Taylor Farms, Traditional Macaroni & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.