Calories in Real Foods, Jarlsberg & Bacon Quiche

At 309.4 calories per serving (1 Serving (140.0g)), Real Foods, Jarlsberg & Bacon Quiche is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 64.7% of calories), including 10.0g of saturated fat. It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Quiche Base (half & Half [milk and Cream], Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Filling (jarlsberg Cheese [pasteurized Part-Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added to Prevent Caking], Bacon Smoke Flavor Added [cured with Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Sugar, Brown Sugar], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Potato Starch, Corn Starch and Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Green Onion, Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% or Less of Each of the Following: Dextrose, Salt, Calcium Propionate, Yellow 5 and 6)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Real Foods, Jarlsberg & Bacon Quiche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Real Foods, Jarlsberg & Bacon Quiche accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.7% of the calories.

How long would it take to burn off the 309.4 calories in Real Foods, Jarlsberg & Bacon Quiche? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.