🧪 Nutrition Facts
- Calories 140.3
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 9.8 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mrs. Fields Chocolate Chunk Cookie Dough Mrs. Fields Chocolate Chip Cookie Dough Pieces and Chocolatey Chunks in Cookie Dough Flavored Frozen Dairy Dessert, Mrs. Fields Chocolate Chunk Cookie Dough contains 140.3 calories per serving (1 Serving (61.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (65.5% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frozen Dairy Dessert [milk, Corn Syrup, Sugar, Cream, Whey, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural Flavor, Vitamin a Palmitate, Tara Gum], Chocolate Chip Cookie Dough Pieces [unbleached Unenriched Wheat Flour, Brown Sugar, Sugar, Butter (cream, Salt), Semi-Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Powdered Sugar (sugar, Cornstarch), Cornstarch, Water, Baking Soda, Vanilla Extract, Soy Lecithin, Molasses, Salt], Chocolate Flavored Chips [sugar, Coconut Oil, Cocoa Powder (processed with Alkali), Milkfat, Soy Lecithin (an Emulsifier), Vanilla Extract].
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mrs. Fields Chocolate Chunk Cookie Dough Mrs. Fields Chocolate Chip Cookie Dough Pieces and Chocolatey Chunks in Cookie Dough Flavored Frozen Dairy Dessert, Mrs. Fields Chocolate Chunk Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mrs. Fields Chocolate Chunk Cookie Dough Mrs. Fields Chocolate Chip Cookie Dough Pieces and Chocolatey Chunks in Cookie Dough Flavored Frozen Dairy Dessert, Mrs. Fields Chocolate Chunk Cookie Dough accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Mrs. Fields Chocolate Chunk Cookie Dough Mrs. Fields Chocolate Chip Cookie Dough Pieces and Chocolatey Chunks in Cookie Dough Flavored Frozen Dairy Dessert, Mrs. Fields Chocolate Chunk Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Aerobics | 15.8 min |
Find more information on calories burned doing popular exercises.