🧪 Nutrition Facts
- Calories 200.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.8 mg
- Sodium 240.2 mg
- Potassium 130.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (66.0g)), Chocolate Deliciously Moist Chocolate Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.6% of calories), of which 19.0g are sugars. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Skim Milk, Enriched Bleached Wheat (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soybean Oil, Cream, Eggs Hydrogenated Palm Kernel Oil, Cocoa Alkali Processed, Semi-Sweet Chocolate Curls (sugar, Chocolate Liquor, Cocoa Butter Oil, Soy Lecithin, Natural Flavors), Contains Less than 2% of the Following: Corn Syrup, Water Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Modified Tapioca and Corn Starch, Whey, Salt, Mono and Diglycerides Natural and Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat, Starch, Natural, Guar Gum, Xanthan Gu,, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Disodium Stearoyl Lactylate, Locust Bean Gum, Carbohydrate Gum, Soy Protein Isolate, Cellulose Gum, Disodium Phosphate, Ascorbic Acid, Citric Acid, Colored with Beta Carotene.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Guar Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Deliciously Moist Chocolate Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Deliciously Moist Chocolate Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 240.2 mg | 10% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.9 mg | 11% |
| Potassium | 130.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Deliciously Moist Chocolate Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Chocolate Deliciously Moist Chocolate Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Walking: 18 minutes per mile | 36.3 min |
Find more information on calories burned doing popular exercises.