🧪 Nutrition Facts
- Calories 149.8
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 99.9 mg
- Sodium 869.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 14.0 g
- Vitamin A 1250.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp contains 149.8 calories per serving (1 Serving (227.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (41% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Kung Pao Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Sugar, Hoisin Sauce [sugar, Water, Salt, Modified Corn Starch, Distilled Vinegar, Soy Flour, Garlic, Soybeans, Caramel Color, Sesame Oil, Xanthan Gum, Spices, Citric Acid], Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Sherry Wine [contains Potassium Metabisulfite], Modified Corn Starch, Rice Vinegar, Tomato Paste, Garlic, Ginger, Yeast Extract, Crushed Red Peppers, Caramel Color, Sesame Oil, Spices), Red Bell Peppers, Snow Peas, Onions, Peanuts.;
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Metabisulfite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.8 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 99.9 mg | 33% |
| Sodium | 869.4 mg | 38% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 14.0 g | 28% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 40.9 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.8 calories in Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 18 minutes per mile | 27.2 min |
Find more information on calories burned doing popular exercises.
