Calories in Cheese Danish with Icing Pastries

With 220.0 calories per serving (1 Serving (57.0g)), Cheese Danish with Icing Pastries is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (57.9% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural and Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin a Palmitate), Egg Whites. Contains 2% or Less of Each of the Following: Pasteurized Cultured Cream and Milk, Yeast, Soybean Oil, Eggs, Palm Oil, Dextrose, Whey, Calcium Carbonate, Emulsifiers (mono- and Diglycerides, Sodium Stearoyl Lactylate), Modified Corn and Tapioca Starches, Corn Starch, Salt, Milk Blend (nonfat Milk, Whey), Calcium Propionate and Potassium Sorbate and Sorbic Acid and Tocopherols to Retain Freshness, Defatted Enzyme-Active Soy Flour, Guar and Locust Bean and Xanthan Gums, Sodium Caseinate, Wheat Gluten, Lactose, Wheat Flour, Natural and Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Colors (titanium Dioxide, Beta Carotene), Pectin, Carrageenan, Enzymes, Ammonium Sulfate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid (added as a Dough Conditioner), Lactic Acid, Sodium Phosphate, Monocalcium Phosphate, Malted Barley Flour, Soy Lecithin, Glycerin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Danish with Icing Pastries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Danish with Icing Pastries accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

How long would it take to burn off the 220.0 calories in Cheese Danish with Icing Pastries? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.