🧪 Nutrition Facts
- Calories 359.6
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 941.0 mg
- Potassium 380.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 31.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.6 calories per serving (1 Serving (255.0g)), Sweet and Tangy Plant-Based Barbecue Wings, Sweet and Tangy is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 31.0g per serving (34.8% of calories), of which 22.0g are sugars. One thing to note: a single serving contains 941.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree (tomatoes, Citric Acid), Soy Protein Isolate, Sugar, Vital Wheat Gluten, Canola Oil, 2% or Less of: Methylcellulose, Molasses, Salt, Distilled Vinegar, Ancient Grain Flour (khorasan Wheat), Potato Starch, Natural Flavors, Corn Starch, Yeast Extract, Titanium Dioxide (color), Spices & Spice Extractives, Spices, Xanthan Gum, Sunflower Oil, Onion Powder, Garlic Powder, Hickory Smoke Flavor, Lactic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet and Tangy Plant-Based Barbecue Wings, Sweet and Tangy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet and Tangy Plant-Based Barbecue Wings, Sweet and Tangy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.6 kcal | 18% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 941.0 mg | 41% ⚠️ |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 31.0 g | 62% ✅ |
| Calcium | 79.1 mg | 6% |
| Iron | 4.7 mg | 26% |
| Potassium | 380.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet and Tangy Plant-Based Barbecue Wings, Sweet and Tangy accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.6 calories in Sweet and Tangy Plant-Based Barbecue Wings, Sweet and Tangy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Roller Skating | 38.0 min |
Find more information on calories burned doing popular exercises.
