Calories in Hot & Spicy Vienna Sausage, Hot & Spicy

📏 Serving Size: 1 Serving (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.8
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 54.8 mg
  • Sodium 759.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hot & Spicy Vienna Sausage, Hot & Spicy contains 129.8 calories per serving (1 Serving (75.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 71.4% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 759.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sausage: Mechanically Separated Chicken, Water, Salt, Corn Syrup. Contains 2% or Less of: Beef, Pork, Dextrose, Natural Flavors, Sodium Nitrite, Garlic Powder. Hot Sauce: Tomato Puree (water, Tomato Paste), Louisiana Hot Sauce (peppers, Vinegar, Salt), Water, Vinegar, Modified Corn Starch, Natural Flavors, Oleoresin Paprika.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hot & Spicy Vienna Sausage, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.8 kcal6.5%
Total Fat10.0 g13%
Saturated Fat3.0 g15%
Cholesterol54.8 mg18%
Sodium759.8 mg33% ⚠️
Total Carbohydrate2.0 g1%
Protein7.0 g14%
Vitamin C4.8 mg5%
Calcium60.0 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hot & Spicy Vienna Sausage, Hot & Spicy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.

Fat 71.4%
Protein 22.2%
Fat 71.4% Carbs 6.4% Protein 22.2%

🏃 Exercise Burn Time

How long would it take to burn off the 129.8 calories in Hot & Spicy Vienna Sausage, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Barre 25.3 min

Find more information on calories burned doing popular exercises.

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