Calories in Thin Crust Pizza, Italian Sausage, Italian Sausage

📏 Serving Size: 1 Serving (141.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.8
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.3 mg
  • Sodium 850.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.8 calories per serving (1 Serving (141.0g)), Thin Crust Pizza, Italian Sausage, Italian Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 45.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 850.2mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Wheat Flour, Pasteurized Milk, Pork, Tomatoes, Liquid & Hydrogenated Soybean Oil, Contains 2% or Less of the Following: Palm Oil, Yeast, Salt, Corn Meal, Dehydrated Potatoes, Sugar, Spices & Spice Extractives (including Paprika), Cheese Cultures, Enzymes, Wheat Gluten, Cultured Whey, Whey, Vinegar, Processing Aids, Lecithin, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural & Artificial Flavor, Beta Carotene, Citric Acid, Dimethylpolysiloxane, Soy Lecithin, Tbhq, Onion Powder, Garlic Powder, Soybean Oil (processing Aid), Ascorbic Acid, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Thin Crust Pizza, Italian Sausage, Italian Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.8 kcal17%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Cholesterol35.3 mg12%
Sodium850.2 mg37% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Vitamin C9.0 mg10%
Calcium249.6 mg19%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thin Crust Pizza, Italian Sausage, Italian Sausage accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.

Fat 45.9%
Carbs 38.4%
Protein 15.6%
Fat 45.9% Carbs 38.4% Protein 15.6%

🏃 Exercise Burn Time

How long would it take to burn off the 339.8 calories in Thin Crust Pizza, Italian Sausage, Italian Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.6 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Zumba 43.5 min

Find more information on calories burned doing popular exercises.

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