Calories in Pumpkin Jumbo Gourmet Cinnamon Rolls with Pumpkin Spice Icing, Pumpkin with Pumpkin Spice Icing

With 260.4 calories per serving (1 Serving (99.0g)), Pumpkin Jumbo Gourmet Cinnamon Rolls with Pumpkin Spice Icing, Pumpkin with Pumpkin Spice Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (69% of calories), of which 17.0g are sugars. One thing to note: a single serving contains 690.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Pumpkin, Vegetable Oil (palm, Soybean And/or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% or Less of Each of the Following: Dextrose, Spices (includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Potassium Sorbate and Sorbic Acid (preservatives), Mono-And Diglycerides, Colored with (yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pumpkin Jumbo Gourmet Cinnamon Rolls with Pumpkin Spice Icing, Pumpkin with Pumpkin Spice Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pumpkin Jumbo Gourmet Cinnamon Rolls with Pumpkin Spice Icing, Pumpkin with Pumpkin Spice Icing accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

How long would it take to burn off the 260.4 calories in Pumpkin Jumbo Gourmet Cinnamon Rolls with Pumpkin Spice Icing, Pumpkin with Pumpkin Spice Icing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.