🧪 Nutrition Facts
- Calories 190.2
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.6 mg
- Sodium 74.6 mg
- Potassium 130.4 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.2 calories per serving (1 Serving (82.0g)), Cherrific Cheesecake Premium Ice Cream, Cherrific Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (53.9% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Cheesecake Flavor Base {corn Syrup, Water, Cheese Blend (nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Natural Flavor, Lactic Acid}, Cherry Swirl (sugar, Cherries, Water, Corn Syrup, Food Starch-Modified, Natural Flavor, Citric Acid, Carrageenan, Red 40), Graham Swirl {graham Cracker Crumbs (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (sugar, Corn Starch), Coconut Oil, Mono & Diglycerides, Soy Lecithin, Salt}, Corn Syrup, Contains 1% or Less of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Annatto for Color.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherrific Cheesecake Premium Ice Cream, Cherrific Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherrific Cheesecake Premium Ice Cream, Cherrific Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.2 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 74.6 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 100.0 mg | 8% |
| Potassium | 130.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherrific Cheesecake Premium Ice Cream, Cherrific Cheesecake accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.2 calories in Cherrific Cheesecake Premium Ice Cream, Cherrific Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| CrossFit | 14.4 min |
Find more information on calories burned doing popular exercises.
