Calories in Mocha Light Iced Coffee, Mocha Light

📏 Serving Size: 360.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 118.8
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.8 mg
  • Sodium 126.0 mg
  • Potassium 540.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mocha Light Iced Coffee, Mocha Light contains 118.8 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (58.3% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% or Less of: Cocoa (processed with Alkali), Acesulfame Potassium, Sucralose, Natural Flavor, Gellan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mocha Light Iced Coffee, Mocha Light contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories118.8 kcal5.9%
Total Fat3.5 g4%
Saturated Fat2.5 g12%
Cholesterol10.8 mg4%
Sodium126.0 mg5%
Total Carbohydrate18.0 g7%
Protein5.0 g10%
Calcium180.0 mg14%
Iron0.4 mg2%
Potassium540.0 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mocha Light Iced Coffee, Mocha Light accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Fat 25.5%
Carbs 58.3%
Protein 16.2%
Fat 25.5% Carbs 58.3% Protein 16.2%

🏃 Exercise Burn Time

How long would it take to burn off the 118.8 calories in Mocha Light Iced Coffee, Mocha Light? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.0 min
Walking: 17 minutes per mile 20.5 min
Cycling (Low Intensity) 13.0 min
HIIT 11.0 min
Running: 11 minutes per mile 9.8 min

Find more information on calories burned doing popular exercises.

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