Calories in Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms with Brown Rice in a Sesame Garlic Sauce, Korean Inspired Beef

With 288.7 calories per serving (1 Serving (283.0g)), Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms with Brown Rice in a Sesame Garlic Sauce, Korean Inspired Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (46.2% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 738.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Brown Rice, Grilled Seasoned Natural* Beef and Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Spinach, Carrots, Red Bell Peppers, Crimini Mushrooms, Tamari Sauce (water, Soybeans +, Salt, Vinegar+), Less than 2% of Toasted Sesame Oil, Apple Juice Concentrate, Garlic (garlic, Water), Corn Starch, Ginger Puree (ginger, Water), Canola Oil, Granulated Onion, Toasted Sesame Seeds, Paprika, Spice, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms with Brown Rice in a Sesame Garlic Sauce, Korean Inspired Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms with Brown Rice in a Sesame Garlic Sauce, Korean Inspired Beef accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 288.7 calories in Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms with Brown Rice in a Sesame Garlic Sauce, Korean Inspired Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.