🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Corner Store, Gummy Worms contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (91.2% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, White Grape Juice from Concentrate, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Carnauba Wax, Artificial Colors Including Red 40, Yellow 6, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Corner Store, Gummy Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Corner Store, Gummy Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Corner Store, Gummy Worms accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Corner Store, Gummy Worms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Softball | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Corner Store, Gummy Worms
Is Corner Store, Gummy Worms good for weight loss?
These gummy worms are quite calorie-dense for their small serving size, and the 23g of sugar per 42g serving makes them a poor choice for weight loss. They lack protein and fiber to keep you satisfied, so they're likely to leave you wanting more.
How might Corner Store, Gummy Worms affect blood sugar?
With 31g of carbs and 23g of sugar in just 42g, these will cause a rapid spike in blood sugar followed by a crash. There's virtually no fiber or protein to slow down digestion, so the effect will be quite pronounced.
Is Corner Store, Gummy Worms gluten-free?
Based on the ingredient list provided, gummy worms don't contain obvious gluten sources. However, cross-contamination during manufacturing is possible, so check the package label for official gluten-free certification if you have celiac disease or gluten sensitivity.
What should I watch out for with Corner Store, Gummy Worms?
The sugar content is the main concern—23g in a single small serving is very high and can contribute to blood sugar spikes and energy crashes. These also contain artificial colors and sweeteners like sorbitol, which some people find can cause digestive discomfort.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
