Calories in Sea Salt Soft Caramels

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.1 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (38.0g)), Sea Salt Soft Caramels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (67.5% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Cream, Brown Sugar, Sugar, Butter (cream), Sea Salt, Salt, Vanilla Extract, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sea Salt Soft Caramels — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sea Salt Soft Caramels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol20.1 mg7%
Sodium190.0 mg8%
Total Carbohydrate28.0 g10%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sea Salt Soft Caramels accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

Fat 32.5%
Carbs 67.5%
Fat 32.5% Carbs 67.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Sea Salt Soft Caramels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Burpees 14.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Almond Milk: Nutrition Compared Oat Milk vs Almond Milk: Nutrition Compared

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.

Read Post →