🧪 Nutrition Facts
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 20.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Finest Assortment of 7 Varieties of Chocolate contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 57.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Butterfat, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dry Cream, Dry Whole Milk, Soy Lecithin Emulsifier, Natural Vanilla Flavor), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin Emulsifier, Vanilla Powder), Milk Chocolate (sugar, Cocoa Butter, Dry Cream, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin Emulsifier, Natural Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Dry Cream, Whey Protein Concentrate, Lactose, Dry Buttermilk, Soy Lecithin Emulsifier, Salt, Natural Vanilla Flavor), Sugar, Vegetable Oils (from Palm and Shea), Hazelnuts, Contains Less than 2% of Dry Buttermilk, Whey Protein Concentrate, Cocoa, Nonfat Dry Milk, Cocoa Butter, Almonds, Anhydrous Dextrose (from Wheat or Corn), Lactose, Butterfat, Coffee, Soy Lecithin Emulsifier, Natural Vanilla Flavor, Salt, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Finest Assortment of 7 Varieties of Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Finest Assortment of 7 Varieties of Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 50.0 mg | 4% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Finest Assortment of 7 Varieties of Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Finest Assortment of 7 Varieties of Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Baseball | 26.3 min |
Find more information on calories burned doing popular exercises.
