🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Polar, Pink Grapefruit Dry contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Carbonated Water, High Fructose Corn Syrup, Grapefruit Juice from Concentrate, Citric Acid, Phosphoric Acid, Potassium Benzoate and Potassium Sorbate (preservatives), Gum Acacia, Tomato Lycopene Extract (for Color), Natural Flavors, Ester Gum, Calcium Disodium Edta (preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Polar, Pink Grapefruit Dry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Polar, Pink Grapefruit Dry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Polar, Pink Grapefruit Dry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Polar, Pink Grapefruit Dry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Racquetball | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Polar, Pink Grapefruit Dry
Is Polar, Pink Grapefruit Dry good for weight loss?
This drink contains 100 calories and 26g of sugar per serving with no protein or fiber, which won't help you feel full. You'd be better served by water, unsweetened tea, or other beverages with minimal calories if weight loss is your goal.
How might Polar, Pink Grapefruit Dry affect blood sugar?
With 26g of simple sugars and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid it.
Is Polar, Pink Grapefruit Dry gluten-free?
Yes, this product is gluten-free based on the ingredient list.
What diets does Polar, Pink Grapefruit Dry suit?
This drink is unsuitable for low-sugar, diabetic-friendly, or ketogenic diets due to its high sugar content. It may work for general diets without specific restrictions, though water would be a healthier choice.
What should I watch out for with Polar, Pink Grapefruit Dry?
The 26g of sugar per serving is nearly the entire daily limit recommended by health organizations, and it all comes from high fructose corn syrup. The phosphoric acid may also affect calcium absorption and dental health with regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
