🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simple Scrumptious Confections, Fancy Valentine Mix Candy contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Chocolate Liquor, Cocoa Butter, Milk, Contains 2% or Less of the Following: Corn Starch, Kosher Gelatin, Pectin, Citric Acid, Tartaric Acid, Sodium Citrate, Modified Soy Protein, Anhydrous Milkfat, Invert Sugar, Invertase, Natural & Artificial Flavors, Tapioca Dextrin, Color Added (red 40 Lake, Red 40, Yellow 6, Yellow 5 Lake, Red 3), Soy Lecithin (an Emulsifier), Beeswax, Carnauba Wax, Confectioner's Glaze, Salt.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simple Scrumptious Confections, Fancy Valentine Mix Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simple Scrumptious Confections, Fancy Valentine Mix Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simple Scrumptious Confections, Fancy Valentine Mix Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Simple Scrumptious Confections, Fancy Valentine Mix Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Hiking | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simple Scrumptious Confections, Fancy Valentine Mix Candy
Is Simple Scrumptious Confections, Fancy Valentine Mix Candy good for weight loss?
This candy isn't a good choice for weight loss. At 140 calories per serving with zero protein and 36g of carbs—nearly all from sugar—it provides no satiety and won't help you feel full, making it easy to overeat.
Is Simple Scrumptious Confections, Fancy Valentine Mix Candy good fuel for endurance activities?
While the quick carbs might provide a brief energy boost, this candy lacks the sustained fuel endurance athletes need. The absence of protein and balanced nutrients makes it a poor choice compared to sports-specific options.
How might Simple Scrumptious Confections, Fancy Valentine Mix Candy affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and lack of fiber, protein, or fat to slow digestion. People managing diabetes or blood sugar levels should steer clear.
Is Simple Scrumptious Confections, Fancy Valentine Mix Candy suitable for people with lactose intolerance?
The ingredient list includes both milk and milkfat, so this isn't suitable for people with lactose intolerance.
What should I watch out for with Simple Scrumptious Confections, Fancy Valentine Mix Candy?
The 26g of sugar per 39g serving is extremely high and makes up the bulk of the calories. If you have sensitivities to artificial dyes (Red 40, Yellow 5, Yellow 6), you'll want to avoid this product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
