Calories in Superior on Main, Iced Cookies, Vanilla Holiday Drizzle

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Superior on Main, Iced Cookies, Vanilla Holiday Drizzle contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (51.5% of calories), of which 10.0g are sugars.

📝 Ingredients

Sugar, Water, Corn Syrup, Eggs, Soybean Oil, Bleached Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Emulsifier Blend (propylene Glycol Monoesters, Mono and Diglycerides, Soy Lecithin, Bht, Citric Acid), Contains Less than 2% of Each of the Following: Food Starch-Modified, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate Preservative, Wheat Starch, Wheat Gluten, Natural and Artificial Flavors, Cellulose Gum, Titanium Dioxide Color, Ethyl Alcohol, Sodium Stearoyl Lactylate, Polyglycerol Esters of Fatty Acids, Agar-Agar, Sorbitol, Locust Bean Gum, Citric Acid, Sodium Benzoate, Preservatives, Xanthan Gum, Artificial Color (red 40), Propyl Paraben Preservative, Methyl Paraben Preservative.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht, Methyl Paraben, Propyl Paraben

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Artificial Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Locust Bean Gum, Agar, Agar-Agar

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Superior on Main, Iced Cookies, Vanilla Holiday Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat5.0 g6%
Saturated Fat1.5 g8%
Cholesterol10.0 mg3%
Sodium60.0 mg3%
Total Carbohydrate13.0 g5%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Superior on Main, Iced Cookies, Vanilla Holiday Drizzle accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Fat 44.6%
Carbs 51.5%
Fat 44.6% Carbs 51.5% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Superior on Main, Iced Cookies, Vanilla Holiday Drizzle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Walking: 20 minutes per mile 21.2 min

Find more information on calories burned doing popular exercises.

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