🧪 Nutrition Facts
- Calories 299.8
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Cholesterol 34.8 mg
- Sodium 124.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 299.8 calories per serving (1 Serving (57.0g)), Kohler Chocolates, Variety Toffee Bark Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 64.7% of calories), including 11.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter (pasteurized Cream, Natural Flavorings), Granulated Cane Sugar, Brown Sugar, Hazelnuts, Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Paste, Skim Milk Powder, Soy Lecithin, Pure Vanilla), 55% Chocolate (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Bean), Heavy Cream (skim Milk, Carrageenan, Polysorbate 80, Mono and Diglycerides), Molasses, Glucose (100% Wheat Starch), Salt, Soy Lecithin, Baking Soda (sodium Bicarbonate), Ground Vanilla, Bitter, Almond Extract (water, Vegetable Fat, Soy Lecihtin, Artificial Almond Flavor, Maltodextrin, Guar Gum, Xanthan Gum, Tocopherol Natural Vitamin E), Water, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Soy Lecithin).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kohler Chocolates, Variety Toffee Bark Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kohler Chocolates, Variety Toffee Bark Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.8 kcal | 15% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 124.8 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kohler Chocolates, Variety Toffee Bark Chocolates accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.8 calories in Kohler Chocolates, Variety Toffee Bark Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| CrossFit | 22.7 min |
Find more information on calories burned doing popular exercises.
