Calories in Chocomaker, Bark Kit, Peppermint

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 10.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (40.0g)), Chocomaker, Bark Kit, Peppermint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (55.2% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vanilla Flavored Candy Wafers: Sugar, Palm Kernel Oil and Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk, Nonfat Dry Milk, Soya Lecithin (an Emulsifier), Salt and Vanillin (an Artificial Flavor). Dark Chocolate Flavored Candy Wafers: Sugar, Palm Kernel Oil and Hydrogenated Palm Kernel Oil, Cocoa Powder (processed with Alkali), Soya Lecithin (an Emulsifier), Whey Powder and Salt. Crushed Peppermint Candy: Sugar, Corn Syrup, Natural Peppermint Flavor, Red #40, Glycerin, Palm Oil, Canola Oil, and Sunflower Lecithin

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocomaker, Bark Kit, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat10.0 g13%
Saturated Fat10.0 g50%
Sodium20.0 mg1%
Total Carbohydrate29.0 g11%
Protein1.0 g2%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocomaker, Bark Kit, Peppermint accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Fat 42.9%
Carbs 55.2%
Fat 42.9% Carbs 55.2% Protein 1.9%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Chocomaker, Bark Kit, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Roller Blading 19.0 min

Find more information on calories burned doing popular exercises.

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