Calories in Mrs. Fields, Red Velvet Soft Baked Cookies

Mrs. Fields, Red Velvet Soft Baked Cookies contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.4% of calories), of which 11.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese Flavored Chunks (sugar, Palm and Palm Kernel Oils, Cream Cheese Powder [cream Cheese {pasteurized Milk, Cheese Culture, Locust (carob) Bean Gum}, Sodium Caseinate, Disodium Phosphate, Natural Flavors, Butylated Hydroxyanisole], Whey, Milk Protein Concentrate, Natural Flavor, Soy Lecithin, Lactic Acid Powder, Natural Vanilla Extract), Fructose, Butter, Margarine (canola Oil, Water, Palm and Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soya Lecithin, Sodium Benzoate, Citric Acid, Annatto and Turmeric Color, Artificial Flavor, Vitamin a Palmitate, Vitamin D3), Canola Oil, Cocoa (processed with Alkali), Whey, Artificial Color (caramel Color [sulfites], Red #40, Red #3, Blue #1), Eggs, Salt, Vegetable Monoglycerides, Datem, Baking Soda, Potato Starch, Natural and Artificial Flavor, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mrs. Fields, Red Velvet Soft Baked Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mrs. Fields, Red Velvet Soft Baked Cookies accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

How long would it take to burn off the 129.9 calories in Mrs. Fields, Red Velvet Soft Baked Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.