Calories in Circle K, Favorites, Chocolate Double Dipped Peanuts

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 Serving (40.0g)), Circle K, Favorites, Chocolate Double Dipped Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soya Lecithin [emulsifier], Vanillin [artificial Flavor], Peanuts, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Sorbitan Tristearate, Soy Lecithin, Salt, Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Circle K, Favorites, Chocolate Double Dipped Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat11.0 g14%
Saturated Fat6.0 g30%
Sodium24.8 mg1%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Total Sugars22.0 g44%
Protein3.0 g6%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Circle K, Favorites, Chocolate Double Dipped Peanuts accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.9%
Carbs 47.4%
Fat 46.9% Carbs 47.4% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Circle K, Favorites, Chocolate Double Dipped Peanuts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rugby 17.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Circle K, Favorites, Chocolate Double Dipped Peanuts

Is Circle K, Favorites, Chocolate Double Dipped Peanuts good for weight loss?

These peanuts are calorie-dense at 200 calories per 40g serving, making portion control important if you're watching your weight. The 3g of protein provides some satiety, but the high sugar content (22g) may leave you wanting more, potentially undermining weight loss efforts.

How might Circle K, Favorites, Chocolate Double Dipped Peanuts affect blood sugar?

With 22g of sugar and minimal fiber (1g), this snack will likely cause a quick spike in blood sugar. The lack of complex carbohydrates means the energy boost will be short-lived, potentially followed by a crash.

Is Circle K, Favorites, Chocolate Double Dipped Peanuts heart-healthy?

The 6g of saturated fat per serving is a concern for heart health, especially since it comes alongside trans fats from the partially hydrogenated oil. These are the less favorable types of fat to consume regularly.

Is Circle K, Favorites, Chocolate Double Dipped Peanuts suitable for people with lactose intolerance?

The ingredient list includes whey, which is a dairy product containing lactose, so this snack is not suitable for people with lactose intolerance.

What should I watch out for with Circle K, Favorites, Chocolate Double Dipped Peanuts?

The sugar content is notably high at 22g per serving, with only 1g of fiber to offset it. You'll also want to be aware of the partially hydrogenated palm kernel oil, which contains trans fats, and the whey ingredient if you have dairy sensitivities.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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