Calories in Family Gourmet, Red Juju Fish Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Family Gourmet, Red Juju Fish Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Cornstarch, Citric Acid, Natural & Artificial Flavors, Carnauba Wax, Color (red 40).

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Family Gourmet, Red Juju Fish Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium4.8 mg0%
Total Carbohydrate34.0 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Family Gourmet, Red Juju Fish Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Family Gourmet, Red Juju Fish Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Step Aerobics 13.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Family Gourmet, Red Juju Fish Candy

Is Family Gourmet, Red Juju Fish Candy good for weight loss?

This candy is not a good choice for weight loss since it's calorie-dense with minimal nutritional value—140 calories per 40g serving with zero protein and fat to provide satiety. The high sugar content (24g per serving) can spike blood sugar and lead to energy crashes that might trigger cravings for more food.

How might Family Gourmet, Red Juju Fish Candy affect blood sugar?

Expect a rapid blood sugar spike from the 34g of carbohydrates, almost all of which come from simple sugars. This will likely lead to a quick energy boost followed by a crash, which can leave you feeling tired or hungry shortly after eating.

Is Family Gourmet, Red Juju Fish Candy gluten-free?

Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What should I watch out for with Family Gourmet, Red Juju Fish Candy?

The main concern is the very high sugar content at 24g per serving, which exceeds what many nutrition guidelines recommend for a single snack. Red 40 artificial food coloring is also present if you're avoiding synthetic dyes, and the lack of any protein, fiber, or healthy fat means this provides quick energy with no lasting satisfaction.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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