🧪 Nutrition Facts
- Calories 124.0
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.3 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Greenspice Inspired Foods, Cinnamon Turmeric Spiced Fudge contains 124.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (51.5% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Wildflower Honey, Organic Virgin Cold Pressed Coconut Oil, Organic Cinnamon, Organic Turmeric, Organic Vanilla, Organic Arrowroot Powder, Organic Clove, Himalayan Pink Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Greenspice Inspired Foods, Cinnamon Turmeric Spiced Fudge. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Greenspice Inspired Foods, Cinnamon Turmeric Spiced Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Greenspice Inspired Foods, Cinnamon Turmeric Spiced Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124.0 kcal | 6.2% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.3 g | 5% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Greenspice Inspired Foods, Cinnamon Turmeric Spiced Fudge accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 124.0 calories in Greenspice Inspired Foods, Cinnamon Turmeric Spiced Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.4 min |
| Walking: 17 minutes per mile | 21.4 min |
| Cycling (Low Intensity) | 13.6 min |
| HIIT | 11.5 min |
| Backpacking | 18.8 min |
Find more information on calories burned doing popular exercises.
