🧪 Nutrition Facts
- Calories 350.2
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 81.6 mg
- Sodium 799.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 9.9 g
- Sugars 13.0 g
- Protein 26.0 g
- Vitamin A 30501.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.2 calories per serving (1 Serving (340.0g)), Grandcestors, Not Yer Momma's Meatloaf is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (50.6% of calories), with a good 9.9g of dietary fiber. One thing to note: a single serving contains 799.0mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Root Vegetables (sweet Potatoes, Carrots, Sea Salt), Meatloaf (grass Fed Ground Beef, Onions, Carrots, Eggs, Garlic, Sea Salt, Organic Coconut Oil, Black Pepper), Chimichurri (parsley, Olive Oil, Lemon Juice, Garlic, Cumin, Sea Salt, Oregano, Black Pepper, Crushed Red Peppers).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grandcestors, Not Yer Momma's Meatloaf. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Grandcestors, Not Yer Momma's Meatloaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.2 kcal | 17.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 81.6 mg | 27% |
| Sodium | 799.0 mg | 35% ⚠️ |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 9.9 g | 35% ✅ |
| Protein | 26.0 g | 52% ✅ |
| Vitamin C | 8.8 mg | 10% |
| Calcium | 200.6 mg | 15% |
| Iron | 5.4 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grandcestors, Not Yer Momma's Meatloaf accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.2 calories in Grandcestors, Not Yer Momma's Meatloaf? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Pull-ups | 32.4 min |
Find more information on calories burned doing popular exercises.
