🧪 Nutrition Facts
- Calories 259.4
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.2 mg
- Sodium 539.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.4 calories per serving (1 Serving (138.0g)), Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers, Grilled Vegetable is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (55.5% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Dough: Soft Wheat Flour*, Water, Sunflower Seed Oil*, Salt, Yeast. Topping: Tomato Sauce* (tomato Passata*, Water, Extra Virgin Olive Oil*, Oregano*, Salt), Mozzarella Cheese* (milk*, Salt, Microbial Rennet), Seasoned Eggplants* (eggplants*, Sunflower Seed Oil*, Parsley*, Basil*, Salt), Seasoned Spinach* (spinach*, Parmigiano Reggiano Dop Cheese* (milk*, Salt, Animal Rennet), Sunflower Seed Oil*, Garlic Powder*, Parsley*, Basil*, Salt), Grilled Zucchini*, Grilled Red Peppers*, Grilled Yellow Peppers*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers, Grilled Vegetable. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers, Grilled Vegetable — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers, Grilled Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.4 kcal | 13% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 539.6 mg | 23% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers, Grilled Vegetable accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.4 calories in Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers, Grilled Vegetable? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.0 min |
| Shadowboxing | 26.7 min |
Find more information on calories burned doing popular exercises.
