🧪 Nutrition Facts
- Calories 199.2
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 148.8 mg
- Potassium 211.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 264.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 57.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.2 calories per serving (240.0ml), Chocolate Hemp Plant-Based Beverage, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (64.6% of calories), of which 20.0g are sugars. It provides a noteworthy 264.0mg of calcium (20% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Brown Rice Syrup, Hulled Hemp Seed, Contains 1% or Less of: Cocoa Liquor, Cocoa Processed with Alkali, Disodium Phosphate, Gellan Gum, Natural Flavors, Sunflower Lecithin, Tricalcium Phosphate, Vitamin D2, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Gellan Gum
Fortification / Enrichment Agents: Vitamin D2, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Hemp Plant-Based Beverage, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Hemp Plant-Based Beverage, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.2 kcal | 10% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 148.8 mg | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 264.0 mg | 20% |
| Iron | 2.0 mg | 11% |
| Potassium | 211.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Hemp Plant-Based Beverage, Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.2 calories in Chocolate Hemp Plant-Based Beverage, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.4 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Elliptical (Low Intensity) | 33.2 min |
Find more information on calories burned doing popular exercises.
