Calories in Bakery Fresh Goodness, Easter Colossal Brownie

At 380.4 calories per serving (1 Serving (77.0g)), Bakery Fresh Goodness, Easter Colossal Brownie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 64.0g per serving (66.5% of calories), of which 44.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brownie- Sugar, Enriched Wheat Flour, Bleached (flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Corn Syrup Solids, Cocoa Processed with Alkali, Soybean Oil, Contains 2% or Less of: Artificial Flavor, Caramel Color, Corn Starch, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Red 40, Salt, Soy Lecithin, Sodium Sulfite. Icing- Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup, Soybean Oil, Contains 2% Oe Less of: Maltodextrin, Dextrose, Modified Corn Starch, Corn Starch, High Fructose Corn Syrup, Locust Bean Gum, Red 3, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Blue 1 Lake, Natural and Artificial Flavor, Salt, Citric Acid, Alpha Tocopherol, Titanium Dioxide (for Color), Potassium Sorbate (preservative). Quins- Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean), Modified Corn Starch, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Gum Arabic, Xanthan Gum, Carrageenan, Soy Lecithin, Vanillin, Mono- and Diglycerides, Polysorbate 60, Titanium Dioxide (color), Yellow 5, Red 3, Yellow 6, Natural and Artificial Flavor, Blue 1, Confectioner's Glaze.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bakery Fresh Goodness, Easter Colossal Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bakery Fresh Goodness, Easter Colossal Brownie accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.

How long would it take to burn off the 380.4 calories in Bakery Fresh Goodness, Easter Colossal Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.