Calories in Bakery Fresh Goodness, S'mores Brownies

With 220.0 calories per serving (1 Serving (44.0g)), Bakery Fresh Goodness, S'mores Brownies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (56.6% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powdered Sugar, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Liquid Sucrose, Semisweet Chocolate (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Graham Crumble Topping (wheat Flour, Whole Wheat Flour, Graham Flour, Sugar, Palm and Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Corn Syrup, Butter (pasteurized Cream and Salt), Canola Oil, Soybean Oil, Cocoa Processed with Alkali, Corn Syrup Solids, Contains 2% or Less of: Blue 1, Caramel Color, Citric Acid, Cornstarch, Cream of Tartar, Datem, Dextrose, Egg Whites, Glycerin, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Maltose Monohydrate, Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Polysorbate 80, Potassium Sorbate and Sorbic Acid (preservatives), Propylene Glycol Esters of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Sorbitol, Soy Lecithin, Sweetened Condensed Skim Milk (skim Milk, Sugar), Tartaric Acid, Xanthan Gum, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bakery Fresh Goodness, S'mores Brownies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bakery Fresh Goodness, S'mores Brownies accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

How long would it take to burn off the 220.0 calories in Bakery Fresh Goodness, S'mores Brownies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.