Calories in Key Lime Pie Flavored Mini Crullers Doughnuts, Key Lime Pie

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.3
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.1 mg
  • Sodium 279.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.2 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.3 calories per serving (1 Serving (57.0g)), Key Lime Pie Flavored Mini Crullers Doughnuts, Key Lime Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (53.7% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Doughnut (enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Key Lime Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Citric Acid, Colored with Fruit Juice Concentrate and Turmeric Extract), Dried Milk Powder, Glycerin, Egg Yolks. Contains 2% or Less of Each of the Following: Corn Syrup Solids, Hydrogenated Soybean Oil, Salt, Natural Flavor, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Salt, Potassium Sorbate (to Maintain Freshness), Mono and Diglycerides, Sorbitan Monostearate)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Key Lime Pie Flavored Mini Crullers Doughnuts, Key Lime Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.3 kcal11.5%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol25.1 mg8%
Sodium279.9 mg12%
Total Carbohydrate31.0 g11%
Dietary Fiber0.2 g1%
Protein2.0 g4%
Calcium59.9 mg5%
Iron0.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Key Lime Pie Flavored Mini Crullers Doughnuts, Key Lime Pie accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 42.9%
Carbs 53.7%
Fat 42.9% Carbs 53.7% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 230.3 calories in Key Lime Pie Flavored Mini Crullers Doughnuts, Key Lime Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Rowing 31.2 min

Find more information on calories burned doing popular exercises.

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