Calories in Chocolate Fudge Flavored 90 Calorie Fiber Brownie, Chocolate Fudge

Chocolate Fudge Flavored 90 Calorie Fiber Brownie, Chocolate Fudge contains 90.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (69.9% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicory Root Extract (inulin), Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel and Palm Oil, Cocoa [processed with Alkali], Dextrose, Whey Powder, Soy Lecithin, Natural Flavor), Whole Grain Wheat Flour, Cocoa (processed with Alkali), Fructose, Glycerin, Vegetable Oil Blend (high Oleic Canola Oil And/or High Oleic Sunflower Oil), Palm Oil, Less than 2% of: Palm Kernel Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Egg Whites, Cornstarch, Nonfat Milk, Cocoa Powder, Salt, Natural Flavor, Xanthan Gum, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Fudge Flavored 90 Calorie Fiber Brownie, Chocolate Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Fudge Flavored 90 Calorie Fiber Brownie, Chocolate Fudge accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

How long would it take to burn off the 90.0 calories in Chocolate Fudge Flavored 90 Calorie Fiber Brownie, Chocolate Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.