🧪 Nutrition Facts
- Calories 259.9
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.9 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (71.0g)), The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (66.9% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm, Palm Kernel, Canola), Cornstarch, Eggs, Corn Syrup, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Egg Whites, Salt, Food Starch-Modified, Mono- and Diglycerides, Whey, Malic Acid, Wheat Starch, Natural & Artificial Flavors, Soy Lecithin, Citrus Fiber, Cinnamon, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Polysorbate 60, Glycerin, Gum Arabic, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Fructose, Wheat Protein, Datem, Calcium Stearoyl-2-Lactylate, Cellulose, Cream Cheese Powder (cream Cheese (pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Sodium Caseinate (milk), Disodium Phosphate, Natural Flavor, Bha), Sodium Carboxymethylcellulose, Methylcellulose, Caramel Color, Beta Carotene (color), Sucralose, Turmeric Color, Paprika, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Bha
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Carob Bean Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 45.0 g | 16% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Running: 7 minutes per mile | 15.5 min |
Find more information on calories burned doing popular exercises.