Calories in Sun Dried Tomato Pesto Gourmet Dip Mix

📏 Serving Size: 1 Serving (1.6g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sun Dried Tomato Pesto Gourmet Dip Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (1.6g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Parmesan Cheese [(pasteurized Milk, Cheese Cultures, Salt and Enzymes), Cultured Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor and Salt], Tomato Powder, Sun Dried Tomatoes, Salt, Dehydrated Tomato and Garlic, Spices, Hydrolyzed Corn Protein, Corn Starch, Dextrose, Yeast Extract, Citric Acid, Extractives of Paprika (color), Spice Extractives, with Not More than 2% Tricalcium Phosphate Added to Prevent Caking.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Yeast Extract, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sun Dried Tomato Pesto Gourmet Dip Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium125.0 mg5%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sun Dried Tomato Pesto Gourmet Dip Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Sun Dried Tomato Pesto Gourmet Dip Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Racquetball 0.5 min

Find more information on calories burned doing popular exercises.

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