Calories in Clever Cookie, Sugar Skull Cookies

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Clever Cookie, Sugar Skull Cookies contains 129.9 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (73.8% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gingerbread: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (hydrogenated Soybean and Cottonseed), Molasses, Water, Cinnamon, Leavening (sodium Bicarbonate), Ginger, Salt Color (caramel). Icing: Powdered Sugar, Water Vegetable Oil (hydrogenated Soybean and Cottonseed), Corn Syrup and High Fructose Corn Syrup, Modified Cornstarch Salt, Soy Mono-And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (titanium Dioxide). Mini Beads: Dextrose. Glucose Maltodextrin, Calcium Stearate. Citric Acid, Malic Acid, Tapioca Dextrin. Confectioners Glaze, Carnauba Wax, Natural and Artificial Flavor, Color (fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Titanium Dioxide).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Clever Cookie, Sugar Skull Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat3.5 g4%
Saturated Fat1.0 g5%
Sodium99.8 mg4%
Total Carbohydrate25.0 g9%
Protein1.0 g2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Clever Cookie, Sugar Skull Cookies accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.

Fat 23.3%
Carbs 73.8%
Fat 23.3% Carbs 73.8% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Clever Cookie, Sugar Skull Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Downhill Skiing 16.1 min

Find more information on calories burned doing popular exercises.

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